Our goal is to challenge your body and mind in a way that will maximize your fitness potential. At Crossfit Dover we look to create a level of fitness that will prepare you for any demand that life may throw at you.
Fitness can do some amazing things in our lives. At Crossfit Dover we embrace not only the obvious physical challenges but also the mental challenges of each individual workout. Expect to be
Be a part of a team that will push you further than you would push yourself. When you walk through the doors at Crossfit Dover, you are not alone. You have stepped into an environment where we